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|Table of Contents|
* Other Holiday Gift Ideas
* Healing with Massage
New for 2006!
SPECIAL: Buy a "Series of Three" and receive $5 OFF each treatment. Good for
Massage and/or Facial Gift Certificates.
Buy THREE one-hour SWEDISH
MASSAGES for $150 (Savings of $15!)
Buy THREE one-hour RELAXATION or
GENTLEMAN FACIALS for $165 (Savings of $15!)
Buying a Facial Gift
Certificate? We have a limited number of FREE special edition gift
certificate boxes for your facial gift certificate. Included is a complimentary
package of hydro-active mineral salts for an aromatic stress reducing body soak.
Visit our website for other Holiday Gift
|Other Holiday Gift
Since you've been asking…
YES! We have
Cherry Pit Piillows! And we have several sizes, shapes, and colors!
We have Biofreeze! It is available as a spray, tube, or roll-on. Biofreeze
products are a unique, effective pain reliever formulated to provide a variety
of benefits for therapy, pain relief, exercise/training and overall comfort.
These products contain ILEX, an herbal extract from a South American holly
shrub, used around the world in various health & wellness formulations.
Biofreeze topical analgesic does not use waxes, oils, aloe or petroleum. The
result is a fast-acting, penetrating, long lasting pain reliever.
Learn more about Biofreeze
While a good massage can feel like pampering
and be relaxing, there is also ample evidence that it can benefit many health
conditions from back pain to sports injuries and tension headaches. Here are
some notes continuing from our October newsletter.
disorders. Massage can help those with anorexia or bulimia get in touch with
and learn to appreciate their bodies. Research shows that people suffering from
eating disorders who receive regular massages in addition to psychotherapy have
less anxiety and depressions and better body images than those who just have
Headaches. If you get tension headaches, you may be
able to ward them off by working with a massage therapist. Research suggests
that people with migraines have fewer attacks and need less medication if they
receive regular massage therapy.
Pregnancy and childbirth. Studies
show that woman having massage therapy had fewer complications during labor, and
fewer of their infants were born prematurely. In other studies, massage has been
shown to lessen pain and anxiety during labor plus mothers who are massage
during labor have shorter labors and less postpartum depression.
Therapeutic Massage at
Any way you slice it, a tomato brings color,
taste, and good nutrition to the table.
Tomatoes are terrific as a source
of vitamin C, vitamin A, potassium, and fiber. Ever try any of these ways to
serve a tomato?
Tomato & Green Olive Salsa
Tomato & Basil finger sandwiches
Greeen tomato chutney
tomato sauce over pasta
Chicken salad stuffed tomatoes
Sliced tomato with
Tomato & toasted cheese
If you would like to share
some of the ways you eat a tomato, send us an email at
Learn more about tomatoes
This newsletter will bring you special notices,
offers and discounts each month. Please let us know if there is a particular
topic you would like to see discussed.
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