|Welcome to the Invigorations Wellness Center
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We have some Valentine specials that you will
like. We have ideas for things to go along with the chocolates! And we have
flyers that you can have to put around the house for hints if you’re the one
looking to receive the treat... print them out from our Valentine's Specials
Couples Massage One Hour Side by Side Massage for Two in
the Safari Room where you both will get your massage by your own therapist.
$100.00 (Savings of $10!)
The Relaxation Package which includes a
One Hour Swedish Massage, One Hour Relaxing Facial, and Your Choice of One Soft
Heat Sauna or Steam Embrace Heat Treatment. $105.00 (Savings of $20!!)
Relaxation Retreat One Hour Relaxing Facial, and One Hydrating
& Softening Spa Foot Treatment. $100 (Savings of $20!)
Sampler... to try them all. Includes Half Hour Massage, Half Hour Facial,
and Hydrating & Softening Hand Paraffin Treatment. Only $80 (Savings of $5!)
Hot Stone Massage One Hour Treatment like you’ve never
experienced! Only $60 (Savings of $5!)
See Our Valentine Specials
|Welcome to Katie,
Some of you have already met our newest
Massage Therapist, Katelyn Bilodeau. Katie graduated from the Finger Lakes
School of Massage in December 2004. She decided to study massage because she
loves working with people and is now able to use her skills as a therapist to
help bring pain relief and enhanced well being to her clients.
isn’t working, Katie likes to go for walks with her husband, Troy, a high school
math teacher at McGraw, and her beautiful 5 month old son Jacob, and their dog
Read more about our Massage Services
For your next massage, try an A.I.S.
treatment with Janet. Active Isolated Stretching restores soft tissue function
and range of motion and is especially effective in rehabilitating muscle
injuries caused by strains, sprains, and repetitive use.
AIS is a
beneficial component of massage and can treat frozen shoulders, sciatic pain,
stiff neck, hip/back and knee pain and many other conditions.
|NEW Dermalogica Moisturizer!
NEW! Dermalogica’s moisturizer for dry, dehydrated and prematurely-aging
skin. This is an amazing product and has all of us excited. Progressive
ingredients: Hyaluronic Acid, Shea Butter, Oil of Evening Primrose, Palmitoyl
Tetrapeptide-3, Soy Isoflavonoids…works like a charm. Ask to try out the “Super
NEW! End your cuticle catastrophe and your winterized dry
Another brand new product—the newly improved “MultipleVitamin Hand
and Nail Cream.”
Come in for your free samples.
Makes Dermalogica Different?
|Adventures in Detox
– by Shawnee Abbey
Recently I had the opportunity to travel to
the “Celebrate Your Life” seminar in Phoenix, Arizona. While at the seminar, I
met Caroline Sutherland, author of Why Weight? and other books about
health, nutrition, and lifestyles. Perhaps you have seen her on Oprah or other
talk shows. Her lecture was outstanding and inspiring!
She began by
saying, “For the next 30 days everyone in this room will give up caffeine,
dairy, wheat, alcohol, and sugar.” The lecture hall reverberated with sounds of
160 participants groaning. She went on to point out that the purpose of detox is
to find out what foods your body has not been doing well with and eliminating
yeast in your body to create your new basis for health. At the end of the
seminar I was motivated. Thirty days are now done, I am fifteen pounds lighter,
and I feel great.
I used the infrared sauna at Invigorations as a
compliment to my Detox program, twice a week for the month. It made me feel
better, especially on the dreary December days we had.
If you have any
questions about Detox, I recommend Caroline Sutherland’s books wholeheartedly.
Feel free to ask me about my experience the next time you stop by Invigorations!
Learn more about Caroline Sutherland
Your home can be cleaner than ever without the use of dangerous chemicals.
Here is a housecleaning service by Crystal and she uses only organic and natural
products. Call her for a free consultation. (602) 753-1943. References
This newsletter will bring you special notices,
offers and discounts each month. Please let us know if there is a particular
topic you would like to see discussed.
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